Pizza is a Healthier Breakfast Choice than Cereals, Claims Nutritionist

Pizza is a Healthier Breakfast Than Cereal, Study Finds

Pizza is a Healthier Breakfast Than Cereal, Study Finds

Chelsey Amer, the nutritionist behind this claim, states that pizza is healthier because of its componence.

Pizza for breakfast may sound like a meal you'd only have after a long night of drinking, but one nutritionist says a hot, cheesy slice in the morning is actually healthier than your normal bowl of cereal. Even though it's not a healthy food option at any time of the day, pizza seems to be more balanced than sugar flakes.

However, the Daily Meal food blogger also warns that pizza ordered in the evening should be stored in the fridge. Plus, you're making a better choice than most moms are when they feed their kids cereal for breakfast.

"Plus, a slice of pizza contains more fat and much less sugar than most cold cereals, so you will not experience a quick sugar crash", Ms Amer confirmed.

Pizza may be a healthier breakfast option compared to the usual bowl of cereal, according to a nutritionist. The unknown fact is that an average slice of pizza and a bowl of cereal with milk hold almost the same amount of calories, according to Amer.

Other dietitians tend to disagree with Chelsey Amer and are offering alternatives that could help increase the cereals' nutritious value.

"Cereal can absolutely be a vehicle for getting important nutrients into your diet to start your day off right", she said.

Gans then advises people to top their cereals with healthy add-ons, such as berries, sliced apples, chopped bananas, nuts, chia seeds, and yogurt. The first step is to choose a good box of cereal that contains fiber, which lowers cholesterol and controls blood sugar, combining to keep appetite in check.

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