Halle Berry Shows Off Insane Abs While Training For 'Bruised'

Halle Berry smiling for the camera

Halle Berry smiling for the camera

"I'm honored and she inspires me, so I'm sure she'll inspire you as well".

Halle Berry has taken to Instagram in celebration of #FitnessFriday to show off her fit body in a sweaty post-workout photo.

"Happy #FitnessFriday, everyone!" Halle Berry, 53, captioned a November 8 Instagram post. "With Halle, she has the drive and the tenacity", he said. Having a stomach that looked like that would give anyone a reason to grin, but, as Halle pointed out in the rest of the comment, she didn't get these abs overnight.

"Happy #FitnessFriday, everyone! There's no better feeling than setting a goal and smashing it", Berry wrote.

'One of my goals for #BruisedTheMovie? "Ripped Abs-and today? I finally got them, and it feels unbelievable!" she shares on her Instagram. "I finally got them, and it feels fantastic!" "I encourage you to guys to set your bar", she wrote. "Set the BAR better than you feel, share your objective in the remarks and Keep oneself to it", the Oscar-winner continued.

Yes, it sounds difficult-and Berry agrees that the work won't be easy, but says that the payoff will be "worth every damn second".

Berry then invited her 5.7M followers to check out her Instagram Story for a glimpse at her routine curated by performance coach Bar Malik. He even said that she's a "top-level" athlete in every sense of the word.

Kettlebell lift and lunge, three sets of five reps per side.

Halle is definitely putting her back into this new project of hers.

Berry's trainer went on to praise the star for her "inspiring" work ethic, detailing a few of the other ways the actress stays in shape. Is this enough to get you to watch Bruised, her upcoming fighting film? But she really pushed it to the limit recently! "I read the script, and I loved it".

'I've been teaching since I was 16 years old - jiu-jitsu. "After I saw John Wick 2, I researched how they did this". I'm 28 now, so that's not going to be an issue, ' Ortega told TMZ. It's obvious you're working hard and steady; what an inspiration you are. It begins filming in March 2020.

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