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Sometimes a medical condition, too late to get back to sleep Sleep-maintenance insomnia common complaint among women at midlife Updated: March 30, dark!
General discomfort need to urinate more often through the entire pregnancy, women need to make sure that they get enough sleep. ‘i look at the clock… it’s 3am’: why can’t women sleep?
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Scratch the surface of this national insomnia pandemic and you discover that inequality is at the heart of the malaise. patient education
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Women who work on the night shift get less sleep and more disrupted sleep.
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Their sleep grows lighter and is more broken up. To block out noises.
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