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For him, the way forward is "doing what you love and attracting your natural crew. By saying "no," you shut down any chance of something spontaneous, unexpected, or serendipitous happening to you.

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I made it up right. Volunteering in your local community is also a good way to feel part of a community through an activity that's meaningful to you.

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Moving to a different city or country can be lonely. here are some things that helped me cope. feeling lonely in your marriage?

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Feeling lonely in your relationship? here's what to do about it

I was 26, recently unemployed, and single. Isolation had already begun. After a brief honeymoon, they packed up their belongings and moved to a new city. Retail supervisor Lizzie recommends music as a way to both remind you of home and make you excited for new adventures.

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What is isolation? Going new places kicks up all kinds of insecurities, and most of us will do anything to feel secure in our skin. Unlike college, where you lived with people who were going through the same transitions as you, you're now dealing with roommates, coworkers, and friends who are all at very different points in their lives.

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